Self Love

Self-Love Morning Routine

February 15, 2017


Namaste!

I hope you are all well?

I am at my desk, in my dressing gown with a nice cup of hot chocolate (rock and roll)  

While sitting here, I have created a Self Love Morning Routine for you.

It is a step by step guide to the Perfect Morning

This is my own Personal Routine that I used and use as one of my steps to beat my Depression.
One of the biggest tips I can give you is, Consistency is key. 

This may sound a little blunt, but if you do it for a day then skip it for a week… guess what?

So consistency is the most important factor in recovery. 

So relax, grab a nice hot drink and enjoy! 

1. Rise early
2. Let in the daylight and fresh air
3. Resist the urge to check your phone
4. Burn some incense
5. Meditate & reconnect with yourself
6. Rehydrate with lemon infused water
7. Listen to positive affirmations
8. Stretch & practice some yoga
9. Enjoy a bowl of fresh fruit
10. Cook yourself a fulfilling breakfast
11. Reinvigorate your skin with a cleansing routine
12. Give thanks, be patient and have a lovely day

Challenge yourself to try this for a few days.

I promise you.. this small routine will make a big difference in your life.

If it doesn’t, you can bite or pinch me!

What steps do you take to create your perfect morning? 

If you liked this post, please share x

It really does help!

Some Ways You Can Get Involved:
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I promise it won’t take more than 10 seconds. The Share Buttons are Below.

Thank you for your support guys. It means so much.


xxx

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2 Comments

  • Reply Gafyn Rowe February 25, 2017 at 00:50

    Always good advice keep up the good work x

    • Reply Jaiden Monroe February 25, 2017 at 08:56

      Thankyou Gafyn 🙂

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