Self Love

Self-Love Morning Routine

February 15, 2017

Self-Love Morning Routine 1

Namaste!

I hope you are all well?

I am at my desk, in my dressing gown with a nice cup of hot chocolate (rock and roll)  

While sitting here, I have created a Self Love Morning Routine for you.

It is a step by step guide to the Perfect Morning

This is my own Personal Routine that I used and use as one of my steps to beat my Depression.
One of the biggest tips I can give you is, Consistency is key. 

This may sound a little blunt, but if you do it for a day then skip it for a week… guess what?

So consistency is the most important factor in recovery. 

So relax, grab a nice hot drink and enjoy!

 

1. Wake up Early
2. Do not check your Phone
3. Let in some light and Fresh Air
4. Burn some Incense
5. Take a few minutes to reconnect with Yourself
6. Rehydrate your body with a glass of Lemon Water
7. Listen to positive affirmations
8. Meditate, Stretch, Practice Yoga
9. Enjoy a bowl of delicious Fresh Fruit
10. Cook yourself a Nutritious Breakfast
11. Look after your skin with a Morning Cleansing Routine
12. Give thanks, be patient and have a Lovely Day.

Challenge yourself to try this for a few days.

I promise you.. this small routine will make a big difference in your life.

If it doesn’t, you can bite or pinch me!

What steps do you take to create your perfect morning? 

If you liked this post, please share x

It really does help!

Some Ways You Can Get Involved:
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Thank you for your support guys. It means so much.


xxx

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2 Comments

  • Reply Gafyn Rowe February 25, 2017 at 00:50

    Always good advice keep up the good work x

    • Reply Jaiden Monroe February 25, 2017 at 08:56

      Thankyou Gafyn 🙂

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