Self Love

Self-Love Morning Routine

February 15, 2017


I hope you are all well?

I am at my desk, in my dressing gown with a nice cup of hot chocolate (rock and roll)  

While sitting here, I have created a Self Love Morning Routine for you.

It is a step by step guide to the Perfect Morning

This is my own Personal Routine that I used and use as one of my steps to beat my Depression.
One of the biggest tips I can give you is, Consistency is key. 

This may sound a little blunt, but if you do it for a day then skip it for a week… guess what?

So consistency is the most important factor in recovery. 

So relax, grab a nice hot drink and enjoy! 

1. Rise early
2. Let in the daylight and fresh air
3. Resist the urge to check your phone
4. Burn some incense
5. Meditate & reconnect with yourself
6. Rehydrate with lemon infused water
7. Listen to positive affirmations
8. Stretch & practice some yoga
9. Enjoy a bowl of fresh fruit
10. Cook yourself a fulfilling breakfast
11. Reinvigorate your skin with a cleansing routine
12. Give thanks, be patient and have a lovely day

Challenge yourself to try this for a few days.

I promise you.. this small routine will make a big difference in your life.

If it doesn’t, you can bite or pinch me!

What steps do you take to create your perfect morning? 

Click To Pin Me, I’m Adorable

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It really does help!

Some Ways You Can Get Involved:
Pin it! (I have made a Cute Little Pin For You, Just Above)
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Thank you for your support guys. It means so much.


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  • Reply Gafyn Rowe February 25, 2017 at 00:50

    Always good advice keep up the good work x

    • Reply Eden Adore February 25, 2017 at 08:56

      Thankyou Gafyn 🙂

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